Massage therapist in Murray, Utah

Personalized massage therapy for tension, recovery, and real relief in Murray.

Liz Moffat, LMT brings more than two decades of hands-on experience to Swedish, deep tissue, sports, cupping, prenatal, hot stone, and reflexology massage from Suite 7 in Williamsburg Office Park.

Liz graduated from Utah College of Massage Therapy in 2004 and spent much of her career working with the active Park City community. That background gives her a strong understanding of deep tissue, sports massage, and recovery-focused bodywork, while her treatment room in Murray keeps the experience calm, soothing, and individualized.

Tailored consultation

Each session is adjusted to your pressure preference, goals, and areas of tension, rather than treated like a one-size-fits-all appointment.

Restorative studio feel

The environment is designed to feel comfortable and calm, helping clients settle into the session before the focused work begins.

Practical recovery focus

For active clients, desk workers, and people carrying chronic tension, Liz’s work supports relief, mobility, and consistent self-care.

Massage services in Murray, UT

Choose the session that matches what your body needs today.

These service descriptions are written to help clients and search engines understand exactly what Liz offers locally: relaxation massage, deep tissue work, sports recovery, prenatal comfort, cupping therapy, hot stone massage, and reflexology.

01

Swedish Classic Massage

Best for first-time massage clients, general stress relief, and full-body relaxation.

Long, gliding, lighter strokes help calm the nervous system and put muscles into a relaxed state without deep muscle work.

60+ min$110+

Targets: Swedish massage in Murray, relaxation massage, stress relief massage

Book Swedish Classic

02

Deep Tissue / Sports Massage

Best for chronic tension, active bodies, muscle recovery, and targeted relief.

Slow strokes, trigger point work, stretching, and focused pressure target deeper muscle and connective tissue layers.

60+ min$110+

Targets: deep tissue massage Murray UT, sports massage Murray, muscle recovery massage

Book Deep Tissue / Sports

03

Cupping Therapy

Best for areas of persistent tension where increased local circulation may support recovery.

Cupping uses gentle suction to pull blood toward tense tissue and can be included for clients seeking focused muscle relief.

60 min$110

Targets: cupping therapy Murray UT, cupping massage, tension relief

Book Cupping Therapy

04

Prenatal Massage

Best for expectant mothers who need a personalized, comfortable side-lying massage setup.

A tailored session for pregnancy comfort, performed in a supportive side-lying position with careful consultation.

60+ min$110+

Targets: prenatal massage Murray UT, pregnancy massage near Murray

Book Prenatal

05

Hot Stone Massage

Best for deep relaxation, warmth, and easing muscle tension before deeper work.

Warm river stones are massaged over the muscles to encourage relaxation and help access deeper muscle tissue.

60+ min$110+

Targets: hot stone massage Murray UT, warm stone massage, relaxing massage

Book Hot Stone

06

Reflexology

Best for clients who want focused foot work with light or deep pressure.

A feet-focused session using light or deeper pressure for clients who prefer targeted work through the feet.

60 min$75

Targets: reflexology Murray UT, foot massage Murray, reflexology near me

Book Reflexology

Common reasons clients book

For people searching “massage near me” because something actually needs attention.

Liz does not diagnose or replace medical care, but massage can be a valuable self-care option for people looking for professional bodywork, stress relief, and muscle tension support in Murray and nearby Salt Lake County neighborhoods.

Real photos, real local studio

A quiet treatment room inside Williamsburg Office Park.

Authentic local photos matter for trust. Visitors can see Liz’s treatment space before they book, which helps reduce hesitation and supports a stronger local service-business website than a generic booking profile alone.

Local massage therapist near Murray neighborhoods

Serving Murray, Millcreek, Holladay, Midvale, Cottonwood Heights, and central Salt Lake County.

Liz Moffat Massage is located at 5814 S 900 E Suite 7, Williamsburg Office Park, Murray, UT 84121, making it convenient for clients near Fashion Place, Intermountain Medical Center, Murray Park, Millcreek, Holladay, and the east-side Salt Lake valley.

Hours and booking

Simple online scheduling, with text support when you need help.

For fastest booking, reserve through Liz’s GlossGenius calendar. If you need to ask about availability outside posted hours, text Liz directly and she will do her best to accommodate.

Client feedback

Clients describe Liz as professional, intuitive, and attentive to every ache.

You know you're in good hands with Liz!

Janel Zick

Liz was amazing! She was professional, every detail made you feel comfortable, and I left feeling like she took care of every ache my body needed!

Tracie Stevens

The best massage I've ever had. Liz knew exactly what was hurting and how to work with it. I can tell that this will be so good for my muscle recovery, and it felt so good too.

Sonya

Murray massage FAQ

Answers for local clients before they book.

FAQ content helps visitors choose the right service and gives Google more context about Liz’s location, services, accessibility, and booking process.

Where is Liz Moffat Massage located in Murray?

Liz Moffat Massage is located at 5814 S 900 E, Suite 7, in Williamsburg Office Park in Murray, Utah 84121. The office is positioned for clients coming from Murray, Millcreek, Holladay, Cottonwood Heights, Midvale, and the surrounding Salt Lake County area.

What massage should I book if I have chronic muscle tension?

Deep Tissue / Sports Massage is usually the strongest fit for chronic muscle tension, recurring knots, active recovery, and targeted relief. Liz uses slow strokes, trigger points, stretching, and focused pressure to address deeper layers of muscle and connective tissue.

Is Swedish massage a good first massage?

Yes. Swedish Classic Massage is a strong choice for first-time clients because it uses long, gliding, lighter strokes and focuses on relaxation without deep muscle work.

Can I book prenatal massage in Murray with Liz?

Yes. Prenatal massage is offered with a personalized side-lying setup for expectant mothers. Booking through the GlossGenius scheduler is the fastest way to reserve a session.

What if I have difficulty with stairs?

Liz’s office is on the second floor in Suite 7. If stairs are difficult, please provide 24-hour notice so she can arrange a massage on the main floor in ADA compliance.

How do I book a massage appointment?

Use the Book Now button to schedule through GlossGenius. If you need help finding an appointment outside posted hours, text Liz at (435) 714-2426.

Ready to feel better?

Book massage therapy with Liz Moffat, LMT in Murray, Utah.

Reserve your appointment online for Swedish, deep tissue, sports, cupping, prenatal, hot stone, or reflexology massage.